<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Australian Pilates &#187; Pilates News</title>
	<atom:link href="http://australianpilates.wordpress.com/category/pilates-news/feed/" rel="self" type="application/rss+xml" />
	<link>http://australianpilates.wordpress.com</link>
	<description>Pilates News Australia</description>
	<lastBuildDate>Sun, 06 Jul 2008 23:02:05 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='australianpilates.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/6765baf6297c6c23c61efe3801ad450a?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>Australian Pilates &#187; Pilates News</title>
		<link>http://australianpilates.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://australianpilates.wordpress.com/osd.xml" title="Australian Pilates" />
		<item>
		<title>Pilates On Tour Announces Rockhampton Event</title>
		<link>http://australianpilates.wordpress.com/2008/04/29/pilates-on-tour-announces-rockhampton-event/</link>
		<comments>http://australianpilates.wordpress.com/2008/04/29/pilates-on-tour-announces-rockhampton-event/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 02:34:21 +0000</pubDate>
		<dc:creator>australianpilates</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Pilates News]]></category>
		<category><![CDATA[Pilates Australia]]></category>
		<category><![CDATA[Pilates On Tour]]></category>
		<category><![CDATA[Pilates On Tour Australia]]></category>

		<guid isPermaLink="false">http://australianpilates.wordpress.com/?p=8</guid>
		<description><![CDATA[Pilates On Tour announces Roackhampton, QLD event for July 2008 and Australian Pilates has the unpublished course schedule first!
The event will be help July 19th and 20th at the Travelodge Rockhampton and feature both Sally Anderson and Kristy Wetherell with an array of Pilates equipment to keep you moving and interested. 
 Interested in Pilates On Tour Rockhampton? Click [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=australianpilates.wordpress.com&blog=3557063&post=8&subd=australianpilates&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;"><a href="http://australianpilates.files.wordpress.com/2008/04/picture-4.png"><img class="alignleft size-medium wp-image-11" src="http://australianpilates.files.wordpress.com/2008/04/picture-4.png?w=300&#038;h=209" alt="" width="300" height="209" /></a>Pilates On Tour announces Roackhampton, QLD event for July 2008 and Australian Pilates has the unpublished course schedule first!</p>
<p style="text-align:center;">The event will be help July 19th and 20th at the Travelodge Rockhampton and feature both Sally Anderson and Kristy Wetherell with an array of Pilates equipment to keep you moving and interested. </p>
<p style="text-align:center;"> Interested in Pilates On Tour Rockhampton? Click below to Read more about how much this course will set you back and the session schedule. Stay tuned for the Pre Sale of POT equipment.  Coming soon to Australian Pilates.com</p>
<p><span id="more-8"></span></p>
<p> </p>
<p><strong>CONFERENCE FEES  </strong></p>
<p>Early bird registrations close at 5pm on 13<span>th</span> June 2008 </p>
<p><strong>PAA MEMBERS:</strong></p>
<p><strong>1 day registration  </strong>$180 (early)  $220 (from 14 April) </p>
<p><strong>2 day registration</strong>  $300 (early)     $350 (from 14 April) </p>
<p><strong> </strong></p>
<p><strong>NON PAA MEMBERS: </strong></p>
<p><strong>1 day registration   </strong>$220 (early)     $260 (from 14 April) </p>
<p><strong>2 day registration</strong>   $350 (early)     $400 (from 14 April)  </p>
<p>Lunch will be provided for all attendees from 1:00 – 2:00pm. </p>
<p> </p>
<p> </p>
<p style="text-align:left;"><strong>CONFERENCE SCHEDULE  </strong></p>
<p style="text-align:left;"><strong>DATE</strong><span><strong> </strong></span><strong>TIME SESSION/CLASS </strong></p>
<p style="text-align:left;">9:00 &#8211; 9:30am<span> </span></p>
<p style="text-align:left;"><strong>Registration </strong></p>
<p style="text-align:left;"> </p>
<p style="text-align:left;"><strong>Saturday </strong></p>
<p style="text-align:left;"><strong>19</strong><span><strong>th</strong></span><strong> July </strong></p>
<p style="text-align:left;"><strong>2008 </strong> </p>
<p style="text-align:left;">10:00 &#8211; 4:00pm </p>
<p style="text-align:left;">(Lunch will be provided for all attendees from  1:00 – 2:00pm)<span> </span></p>
<p style="text-align:left;"><strong> </strong></p>
<p style="text-align:left;"><strong>Essential Pilates: </strong>Kristy Wetherell<strong> </strong></p>
<p style="text-align:left;">Intended for persons new to pilates, Kristy will teach </p>
<p style="text-align:left;">participants the fundamental and essential elements of </p>
<p style="text-align:left;">pilates application, utilising specialised Pilates apparatus </p>
<p style="text-align:left;">as well as Matwork. This full day session will give </p>
<p style="text-align:left;">participants the understanding to apply essential level </p>
<p style="text-align:left;">work for their own use and for use in teaching apparently </p>
<p style="text-align:left;">healthy clients in a studio or small group setting. At </p>
<p style="text-align:left;">completion of the session participants will receive a </p>
<p style="text-align:left;">Certificate of Achievement outlining the training they have </p>
<p style="text-align:left;">undertaken. </p>
<p style="text-align:left;"><strong> </strong></p>
<p style="text-align:left;"><strong>Kristy Wetherell</strong> is Course Director for Pilates </p>
<p style="text-align:left;">International Training Centre, a RTO specialising in pilates </p>
<p style="text-align:left;">education and founders of the government recognised </p>
<p style="text-align:left;">Certificate IV and Diploma qualifications in the Pilates </p>
<p style="text-align:left;">Method. </p>
<p style="text-align:left;"><strong> </strong></p>
<p style="text-align:left;"><strong> </strong> </p>
<p style="text-align:left;">10:00 &#8211; 4:00pm </p>
<p style="text-align:left;">(Lunch will be provided for all attendees from  1:00 – 2:00pm)<span> </span></p>
<p style="text-align:left;"><strong> </strong></p>
<p style="text-align:left;"><strong>Advancing your Pilates Skills: </strong>Sally Anderson </p>
<p style="text-align:left;"> </p>
<p style="text-align:left;">This full day session will provide continuing education for </p>
<p style="text-align:left;">current pilates professionals. Building on an existing </p>
<p style="text-align:left;">understanding of the Pilates Method, Sally will take </p>
<p style="text-align:left;">participants further into the repertoire and application of </p>
<p style="text-align:left;">Pilates in a Studio and Matwork setting, utilising Pilates </p>
<p style="text-align:left;">apparatus and Matwork.  Throughout the session Sally will </p>
<p style="text-align:left;">address application of the work for various common </p>
<p style="text-align:left;">conditions and injuries, as well as general progression and </p>
<p style="text-align:left;">variation of the work for client conditioning and health </p>
<p style="text-align:left;"><strong> </strong></p>
<p style="text-align:left;"><strong>Sally Anderson</strong> is founder and director of Pilates </p>
<p style="text-align:left;">International Pty Ltd including the RTO Training Centre </p>
<p style="text-align:left;">and  Studios. With over 18 years training and experience </p>
<p style="text-align:left;">in the Pilates Method, Sally has delivered teacher training </p>
<p style="text-align:left;">and continuing education all around the world for many </p>
<p style="text-align:left;">years, as well as developing and accrediting the first ever </p>
<p style="text-align:left;">government recognised pilates qualifications. </p>
<p style="text-align:left;"> </p>
<p style="text-align:left;"><strong>Pilates Alliance CEC’s: 6</strong><span><strong> </strong></span></p>
<p style="text-align:left;"><strong> </strong></p>
<p style="text-align:left;"> </p>
<p style="text-align:left;"><strong>DATE</strong><span><strong> </strong></span><strong>TIME SESSION/CLASS </strong></p>
<p style="text-align:left;">9:30 &#8211; 10:15am </p>
<p style="text-align:left;"><strong>Registration </strong></p>
<p style="text-align:left;"><strong>Sunday  </strong></p>
<p style="text-align:left;"><strong>20</strong><span><strong>th</strong></span><strong> July </strong></p>
<p style="text-align:left;"><strong>2008 </strong> </p>
<p style="text-align:left;">10:30am -4:30pm </p>
<p style="text-align:left;"> </p>
<p style="text-align:left;">(Lunch will be  provided for all attendees from  1:00 – 2:00pm)<span> </span></p>
<p style="text-align:left;"><strong> </strong></p>
<p style="text-align:left;"><strong>Pilates for Dancers: </strong>Sally Anderson &amp; Kristy </p>
<p style="text-align:left;">Wetherell </p>
<p style="text-align:left;"><strong> </strong></p>
<p style="text-align:left;"><em>“Over the years I have found no better method for directly </em></p>
<p style="text-align:left;"><em>training dance skills as well as enhancing integrated </em></p>
<p style="text-align:left;"><em>movement, control and balance. When utilised consistently, </em></p>
<p style="text-align:left;"><em>the benefits of undertaking the pilates method are </em></p>
<p style="text-align:left;"><em>extraordinary. “ </em>Sally Anderson </p>
<p style="text-align:left;"><strong> </strong></p>
<p style="text-align:left;"><strong>Part I &#8211; Conditioning and Preparing the Dancer </strong></p>
<p style="text-align:left;"><strong> </strong></p>
<p style="text-align:left;">Learn a full Pilates sequence that you can take with you </p>
<p style="text-align:left;">anywhere to maintain and increase condition, warm up </p>
<p style="text-align:left;">and prepare you for class, rehearsal or performance. </p>
<p style="text-align:left;">This sequence offers you the opportunity to change the </p>
<p style="text-align:left;">way you control your body through movement. </p>
<p style="text-align:left;"> </p>
<p style="text-align:left;"><strong>Part II &#8211; Training Dance Specific Skills </strong></p>
<p style="text-align:left;"><strong> </strong></p>
<p style="text-align:left;">We will look at specific positions and movements that </p>
<p style="text-align:left;">are consistently required of a dancer and learn pilates </p>
<p style="text-align:left;">sequences that will enhance execution, positioning and </p>
<p style="text-align:left;">ability to sustain.  We will discuss joint positioning for </p>
<p style="text-align:left;">developes in all positions, arabesques, muscle </p>
<p style="text-align:left;">sequencing for a range of movements including grand </p>
<p style="text-align:left;">ronds, and training your jumps and beats. </p>
<p style="text-align:left;"> </p>
<p style="text-align:left;">Participants will go away with an extensive range of </p>
<p style="text-align:left;">information and specific practical skills to use </p>
<p style="text-align:left;">themselves or to impart to students. </p>
<p style="text-align:left;"> </p>
<p style="text-align:left;">The Pilates Method has a particularly appropriate </p>
<p style="text-align:left;">application for dancers, with Joseph Pilates having </p>
<p style="text-align:left;">worked extensively on conditioning and rehabilitating </p>
<p style="text-align:left;">dancers with his work whilst continuing to develop and </p>
<p style="text-align:left;">extend his method. Joe and Clara Pilates were renowned </p>
<p style="text-align:left;">for teaching annually at the modern dance retreat </p>
<p style="text-align:left;">Jacobs Pillow, where they instilled the concepts and </p>
<p style="text-align:left;">principles of “contrology” into the dancers of the day.  </p>
<p style="text-align:left;"> </p>
<p style="text-align:left;"><strong>Pilates Alliance CEC’s: 6</strong> </p>
<p style="text-align:left;"><strong> </strong></p>
<div style="text-align:left;"><strong><br />
</strong></div>
<p> </p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/australianpilates.wordpress.com/8/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/australianpilates.wordpress.com/8/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/australianpilates.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/australianpilates.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/australianpilates.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/australianpilates.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/australianpilates.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/australianpilates.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/australianpilates.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/australianpilates.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/australianpilates.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/australianpilates.wordpress.com/8/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=australianpilates.wordpress.com&blog=3557063&post=8&subd=australianpilates&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://australianpilates.wordpress.com/2008/04/29/pilates-on-tour-announces-rockhampton-event/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/726f438067ad5c166038fe2ada33dd20?s=96&#38;d=identicon" medium="image">
			<media:title type="html">australianpilates</media:title>
		</media:content>

		<media:content url="http://australianpilates.files.wordpress.com/2008/04/picture-4.png?w=300" medium="image" />
	</item>
		<item>
		<title>NEW Pilates Foam Arc (Hippo) from Balanced Body</title>
		<link>http://australianpilates.wordpress.com/2008/04/23/new-pilates-foam-arc-hippo-from-balanced-body/</link>
		<comments>http://australianpilates.wordpress.com/2008/04/23/new-pilates-foam-arc-hippo-from-balanced-body/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 04:27:18 +0000</pubDate>
		<dc:creator>australianpilates</dc:creator>
				<category><![CDATA[Pilates News]]></category>
		<category><![CDATA[Baby Arc]]></category>
		<category><![CDATA[Pilates Arc]]></category>
		<category><![CDATA[Pilates Barrel]]></category>
		<category><![CDATA[Pilates Equipment]]></category>
		<category><![CDATA[Pilates Equipment Australia]]></category>

		<guid isPermaLink="false">http://australianpilates.wordpress.com/?p=5</guid>
		<description><![CDATA[
Introducing the Pilates Foam Arc, New from Balanced Body Pilates. The long awaited latest piece in Balanced Body&#8217;s range of Pilates arcs and barrels is getting rave reviews from around the world as it bridges the gap between barrel work and and baby arc repertoire with it&#8217;s uniquely designed detachable side panel. The new Pilates Foam Arc [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=australianpilates.wordpress.com&blog=3557063&post=5&subd=australianpilates&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignleft" style="float:left;margin:10px;" src="http://www.pilates.com/gfx/store/equipment/Barrels/threepilatesarcs.jpg" alt="" width="175" height="148" /></p>
<p><img class="alignright" style="float:right;" src="http://www.pilates.com/gfx/store/equipment/Barrels/splitpilatesarc.jpg" alt="" width="175" height="120" />Introducing the Pilates Foam Arc, New from Balanced Body Pilates. The long awaited latest piece in Balanced Body&#8217;s range of Pilates arcs and barrels is getting rave reviews from around the world as it bridges the gap between barrel work and and baby arc repertoire with it&#8217;s uniquely designed detachable side panel. The new Pilates Foam Arc transforms from an arc into a barrel in a matter of seconds essentially giving the user a two in one piece of equipment. The Pilates Foam Arc hit the shores of Australian just last month and will be making it&#8217;s debut at the APMA conference in Melbourne next month in May</p>
<p> </p>
<p><span id="more-5"></span>The Pilates Foam Arc is retailing in Australia for $484 including GST, pretty good pricing considering it&#8217;s dual functionality. Click the link below for more infomation on the product and to contact the Australian distributor:</p>
<p> </p>
<p><a href="http://www.hfihome.com/HF_Product_Centre/Pilates_-_Barrels_%26_Arcs.html" target="_blank">http://www.hfihome.com/HF_Product_Centre/Pilates_-_Barrels_%26_Arcs.html</a></p>
<p> </p>
<p>See the spec sheet from Balanced Body Below:</p>
<p><img class="alignleft" style="float:left;" src="http://www.pilates.com/gfx/store/equipment/Barrels/arconreformer.jpg" alt="" width="175" height="101" />New! Pilates Arc ™</p>
<p>Our new Pilates Arc is a versatile, lightweight, low-cost Step Barrel for Pilates professionals or home users. Designed for personal training or group exercise programs, the Pilates Arc features a patented asymmetrical shape.</p>
<p>Three durable, lightweight exercise tools in one:</p>
<p>    * A classic Spine Corrector. You&#8217;ll appreciate the improved comfort and ergonomics – a gentler curve on the barrel and a more rounded step.</p>
<p>    * An Exercise Arc. With a gentle curve on one side and a steeper curve on the other, its asymmetrical shape is extremely versatile for different uses and body types.</p>
<p>    * A Wedge for your Balanced Body Reformer. Slide it onto the shoulder rests, and use it to provide back support and stability for a variety of strength and mobility challenges.</p>
<p>    * Weighs just 3.75 lbs (1.7kg)!</p>
<p>    * High-density foam, in Black. Surface is smooth and slightly more slick than traditional upholstery.</p>
<p>    * Specifications: 38&#8243; long x 10.5&#8243; high x 15.5&#8243; wide (96.5 cm x 26.7 cm x 39.4 cm)</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/australianpilates.wordpress.com/5/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/australianpilates.wordpress.com/5/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/australianpilates.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/australianpilates.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/australianpilates.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/australianpilates.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/australianpilates.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/australianpilates.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/australianpilates.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/australianpilates.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/australianpilates.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/australianpilates.wordpress.com/5/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=australianpilates.wordpress.com&blog=3557063&post=5&subd=australianpilates&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://australianpilates.wordpress.com/2008/04/23/new-pilates-foam-arc-hippo-from-balanced-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/726f438067ad5c166038fe2ada33dd20?s=96&#38;d=identicon" medium="image">
			<media:title type="html">australianpilates</media:title>
		</media:content>

		<media:content url="http://www.pilates.com/gfx/store/equipment/Barrels/threepilatesarcs.jpg" medium="image" />

		<media:content url="http://www.pilates.com/gfx/store/equipment/Barrels/splitpilatesarc.jpg" medium="image" />

		<media:content url="http://www.pilates.com/gfx/store/equipment/Barrels/arconreformer.jpg" medium="image" />
	</item>
		<item>
		<title>Official Australian Pilates Launch</title>
		<link>http://australianpilates.wordpress.com/2008/04/23/hello-world/</link>
		<comments>http://australianpilates.wordpress.com/2008/04/23/hello-world/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 03:16:33 +0000</pubDate>
		<dc:creator>australianpilates</dc:creator>
				<category><![CDATA[Pilates News]]></category>
		<category><![CDATA[Australian Pilates Official Launch]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Welcome to the Official Launch of AustralianPilates.com the only place you need to go to find out what&#8217;s new in the world of Pilates. We have many new and exciting reviews to post as well as some new Pilates Event details to reveal.  AustralianPilates.com gets the inside scoop form the leading instructors, organisers and manufacturers. 
 
Get your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=australianpilates.wordpress.com&blog=3557063&post=1&subd=australianpilates&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Welcome to the Official Launch of AustralianPilates.com the only place you need to go to find out what&#8217;s new in the world of Pilates. We have many new and exciting reviews to post as well as some new Pilates Event details to reveal.  AustralianPilates.com gets the inside scoop form the leading instructors, organisers and manufacturers. </p>
<p> </p>
<p>Get your new first at AustralianPilates.com</p>
<p> </p>
<p> </p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/australianpilates.wordpress.com/1/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/australianpilates.wordpress.com/1/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/australianpilates.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/australianpilates.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/australianpilates.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/australianpilates.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/australianpilates.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/australianpilates.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/australianpilates.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/australianpilates.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/australianpilates.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/australianpilates.wordpress.com/1/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=australianpilates.wordpress.com&blog=3557063&post=1&subd=australianpilates&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://australianpilates.wordpress.com/2008/04/23/hello-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/726f438067ad5c166038fe2ada33dd20?s=96&#38;d=identicon" medium="image">
			<media:title type="html">australianpilates</media:title>
		</media:content>
	</item>
	</channel>
</rss>